Alikho Isethi Yephenti Elingenantambo Le-Brain Engenantambo
Eyenzelwe ukulingana, okunethezekile okungangeni noma okungabonisi imigqa, ngisho nangaphansi kwezingubo ezimpintshayo!I-padding yesifuba ekhishwayo, awekho ama-buckles angakhululekile.
Obhodisi bezemidlalo besifazane abanobhodisi bezemidlalo obusekelayo obususwayo benziwe ngenayiloni.I-bra engavamile engenamthungo ibukeka ingabonakali ngaphansi kwezingubo.
Imidlalo ethokomele futhi elungele ukulala ngaphansi kwezingubo ayithambile nje kuphela, iyanwebeka futhi iphefumula kakhulu.Ungakhathazeki ngokushisa okushisayo ehlobo.Kuwubhodisi wokunethezeka omuhle kwezemidlalo.
Ubhodisi wezemidlalo we-yoga onethezekile mncane futhi uthambile nsuku zonke.Ubhodisi awunabhande futhi ubushelelezi kakhulu, uyaphefumula futhi ulula.Nikeza ukukhanya okuphezulu nokunethezeka kwabesifazane.
Lo bhodi wezemidlalo uphinde uzuze ngezikhindi zangaphansi ezinwebekayo, obhodisi abakhiphekayo bansuku zonke: obhodisi bethu bokulala abathambile nabakhululekile bahlanganiswe nezinto ezikhishwayo eziphefumulayo.Ukuminyanisa okulingana eduze, kanye nebhande elinwebekayo eliphansi elinwebekayo linikeza ukwesekwa okumaphakathi.